A Bit About Our Teachers....
Dr. Amy Rein Licensed Psychologist and Yoga Instructor
Yoga stoked my fire 20 years ago and I have been in love ever since. Time and time again, I have felt a calling to integrate what I have learned as a psychologist in private practices with my studies as a yogi. My first love of yoga was in the Anusara method and then followed with a new found passion for Skanda Yoga. My approach is an alignment based, flow style aimed at opening your heart and your mind. Classes will be fun and playful, with a deep philosophical twist. We will sweat. laugh, work hard and then enjoy a deep relaxation and perhaps some greater consciousness. Come play with me!